Coaching

Individual, Couple & Family Coaching

We offer individual, couples and family Coaching.

We use traditional techniques as well as techniques using Expressive Arts Therapy and Sandtray Therapy for healing and transformation. Individual and family therapy will include a creative process to help get to the route of the issues faster.

We offer individuals, couples and families new ways to communicate, problem solve, and gain insight using non-threatening and creative methods. Resulting in lasting harmonious changes for a more joyful life.

  • Expressive Arts focus on growth potential for individuals using art, movement, music, creative writing, and Sandtray Therapy to develop self-awareness and insight for personal growth, leaving with new tools and skills to relate to the world.
  • The creative process helps us become aware of parts of ourselves, and express feelings that we may find difficult to express.
  • We help people express themselves and their feelings through the creative process.

This is beneficial for both adults as well as children. We can touch on such areas as:

  • Expressing Feelings
  • Self Esteem
  • Life Transitions
  • Body Image
  • Communications
  • Creative Problem Solving
  • Empowerment
  • And so much more