Mindfulness Meditation, Art, & Journal Writing
Meditation class for beginners or longtime meditators. We will explore a guided mindfulness meditation in each class, followed by journaling and art.
Class is limited to 6 persons so that each person receives individual attention every week during sharing.
6 weeks for $240 ($40 per week, 1.5 hrs.)
Place: The Creative Healing Arts Center
3132 Tiger Run Ct. #112, Carlsbad, CA 92010
*CEUs Available for Licensed Professional