Individual and Group Expressive Arts Coaching & facilitating. 

Providing Coaching training for Individuals, Couples, and Families, using Expressive Arts Therapy and Sandtray Therapy for healing and transformation. Individual and family therapy will include a creative process to help get to the route of the issues in a more effective way than traditional talk therapy.

Expressive Arts Groups and Sandtray sessions are available. These group therapy sessions are offered in six to eight-week intervals for 2 hours per group.

• Expressive Arts groups focus on an area of growth potential for individuals using art, movement, music, creative writing, and Sandtray Therapy to develop self-awareness and personal growth. All art materials are provided for group therapy.
  
  
• Individual and family creative process helps us express things that we may find difficult to express. *Both individual and group sessions run (same)
  
  
• Helping people express themselves and their feelings through the creative process. 

This is beneficial for both adults as well as children. We can touch on such areas as: 

• Expressing Feelings
• Self Esteem
• Life Transitions
• Body Image
• Communications
• Creative Problem Solving
• Empowerment
• And so much more

Guiding Mindful Coaching