Counseling & Coaching

Counseling & Coaching

Individual and Group Expressive Arts Therapy Counseling and Guiding Mindful Change Coaching
Providing Counseling and Coaching for Individual, Couples and Families, using Expressive Arts Therapy and Sandtray Therapy for healing and transformation. Individual and family therapy will include a creative process to help get to the route of the issues in a more effective way than traditional talk therapy.

Expressive Arts Group Therapy and Sandtray Therapy sessions available. These group therapy sessions are offered in six to eight week intervals for 2 hours per group. Expressive Arts groups focus on an area of growth potential for individuals using art, movement, music, creative writing and Sandtray Therapy to develop self awareness and personal growth. All art materials are provided for group therapy.

Both individual and group therapy sessions run approx 1.5 hours.
Working with such issues as:

  • Anxiety & Stress
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Communication Styles
  • Life Transitions
  • Divorce
  • Blended Families
  • Gender Identity Issues
  • Life Transitions
  • Infertility
  • Health issues
  • Self Esteem
  • Personal Growth and Empowerment
  • Marital issues
  • Child / Adolescent Development
  • Body Image / Eating Disorders
  • Communication issues
  • Women’s Issues
  • Phase of Life Issues

Guiding Mindful Change Coaching is for individuals who want to live a more productive and fulfilling life.

Through Mindfulness Coaching, you will be able to focus on where in life you would like to be, and how to reach your goals and objectives through empowerment coaching.

Please contact us to set up an appointment at
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